2019 Schedule Changes and Updates

2019 New Classes and Schedule Changes

Danforth Studio

Sunrise Vinyasa Classes

Will now be offered Monday, Wednesday and Friday

6:45am to 7:45am with Sheila Hughes

Tuesday and Thursday classes discontinued.

Monday

Hatha HypnoZen with Cynthia 1:00pm to 2:15pm *Time Change

Guided Meditation with Maria 4:30pm to 5:30 *New Teacher

Tuesday

Hatha Level I/II with Fernanada 1:00pm to 2:15pm *Time Change

Pilates with Andree 6:00pm to 7:00m *New Class

Guided Meditation with Maria 4:30pm to 5:30 *New Teacher

Wednesday

Hatha Flow with Ivy 1:00pm-2:15pm *Time Change

Pilates with Andree 6:00pm to 7:00m *New Class

Guided Meditation with Maria 4:30pm to 5:30 *New Teacher

Thursday

Hatha Level I/II with Fernanda 1:00pm-2:15pm *Time Change

Restorative with Georgia 7:10pm to 8:40m *New Teacher

Wood Studio

Monday

Sunrise Vinyasa with Deva 6:45am-7:45am *New Style

Pilates with Stav 9:15am-10:15am *New Teacher

Yoga Conditioning with Heather  10:00am-11:15am *New Class

Pilates with Stav 5:50pm-6:45pm *New Teacher

Yin Yang with Fernanda  7:00pm-8:15pm *New Style/Time Change

Restorative Yoga with Fernanda  8:30pm- 9:45pm *New Time

Wednesday

Sunrise Vinyasa with Deva 6:45am-7:45am *New Style

Pilates with Stav 9:15am-10:15am *New Teacher

Yoga Conditioning with Heather  10:00am-11:15am *New Class

Pilates with Stav 5:30pm-6:45am *New Teacher

Thursday

Yin Yang with Yvonne  7:00pm-8:15pm *New Style/Time Change  

Restorative Yoga with Chanel 8:30pm-9:45pm *New Class

Friday

Sunrise Vinyasa with Deva 6:45am-7:45am *New Style

Pilates with Sema 9:15am-10:15am *New Teacher

Yoga Conditioning with Heather 10:00am-11:15am *New Class 

Yin with Fernanda 12:15pm-1:15pm *New Teacher/Style Change

Pilates with Stav 5:30pm-1:15pm *New Teacher

Hatha Level I/II with Jo 5:30pm to 6:30pm *New Teacher

Saturday

Vinyasa Level I/II with Jacob 11:45pm-12:45pm *Teacher Change/Time Change

Restorative Yoga with Karen 4:00pm-5:15pm *Style Change

Sunday 

Power Flow with Shaun Warner 4:00pm-5:00pm *Time Change

Restorative Yoga with Fernanda 5:15pm-6:30pm *Time Change   

Meditation with Fernanda 6:45pm-7:30pm *Time Change